Mental Coaching

systemische-mental-yoga-therapeutische Coachings

Do you want to change something in your life, develop further, resolve old habits, obstacles or emotional blockages, overcome new challenges, find new solutions and are you looking for a change of perspective? Or do you want to promote your spirituality and intuition? Here you will find support for these processes.

Mental-yoga-therapeutische Coachings

Combines systemic mental coaching with yoga philosophy and yoga therapy.

Duration of a unit

60 Minuten


Empfohlen sind 3-5 Folgetermine.




Ziele | Bedarf

  • Persönlichkeitsentwicklung & Potentialentfaltung
  • Entspannungstechniken
  • Stress Reduktion - Burnout Prävention
  • Kreativitäts- und Potentialförderung
  • Organisations-, Zeitmanagement (zum Beispiel im Homeoffice, bzw. Vereinbarkeit von Berufs- und Privatleben)
  • Neue berufliche Herausforderung meistern
  • Wunsch nach persönlicher Entwicklung und Veränderung
  • Jobverlust oder berufliche Neuorientierung

Analyse-Gespräch

An initial consultation lasting approximately 30 minutes with an individual style and goal analysis is free and non-binding > we find out whether we are a good fit.


Technik | Stile

Depending on your needs, systemic mental coaching is combined with yoga philosophy and yoga therapy.


In addition to conversations, breathing, concentration, meditation or therapeutic yoga exercises can also be incorporated into the conversation coaching and exercise programs can be provided that can be adapted and reflected upon during follow-up appointments.

Prices | Offers | Book an appointment

Die Coachings finden in meinem Praxisraum

oder bei Bedarf online via zoom statt

This is how you get into practice:


Invalidenstrasse 17

A-1030 Vienna


My practice room is located in

AyurVienna Center City Park


Parking available opposite in the RBI Garage . Public easily accessible.